Wednesday, September 30, 2009

8 Keys to Success for Basketball Dribbling

Basketball Dribbling is probably one of the most popular skills of the game, second only to shooting. Players at every level of competition like to dribble the basketball. There's something about having that basketball in your hands that just feels magic.

Most players and coaches spend a good portion of their practice time working on various basketball dribbling skills and drills. because every players to become effective and efficient at dribbling the basketball they must continually improve their techniques and fundamentals. Players that are dedicated to improving this critical aspect of the game those willing to put in the time and effort needed to succeed will turn into incredibly effective dribblers. They will become virtually unstoppable with the basketball.

Here are the eight keys to basketball dribbling success:

1. Players must stay low when they are dribbling.

2. Players must keep their head up while dribbling.

3. Players must attack their defender - not avoid them.

4. Players must dribble with a purpose - avoid wasted movement.

5. Players must constantly work to improve their weak hand.

6. Players must protect the basketball with their body and off hand.

7. Players must work on change of pace and change of speed dribbles in order to keep the defender off balance.

8. Players must be able to change direction with their dribble to keep the defender off balance.


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